Breathing Exercises

Learn how to improve your lung capacity in the water

One of the most underrated aspects in the training of amateur surfers is undoubtedly breathing.

Surfing takes place in the water, and we cannot overlook the number of moments we will spend underwater.

Therefore, having good lung capacity and staying calm underwater is essential.

Below, you have a video tutorial with Dani (freediving expert) and Alex Montero (surfing teacher), about useful tips to work on your breathing.

Remember these tips to improve your breathing and be able to have safer and higher quality surf sessions.

Remember to save this link so you can review the video whenever you want

This is your last resort! We hope they have been useful to you and you can put them into practice now!

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